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Thanks Fine Tune!

"I never thought I could look and feel like I did ten years ago! It's amazing to have so much more energy and confidence. My personal trainer doesn't let me slack off and makes sure that I am not wasting my time in the gym. Not to mention I am eating so much better than I ever have and you can bet I will be showing off my new improved body this summer:)"

Sincerely,

J. Gonzales
San Diego, CA

 


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Why Chose Us?

 

 

 

Medical Fitness

This program is the practice of regular physical activity and is a well-established requisite for gaining and maintaining clients needs and goals healthfully in virtually all persons.

Our primary goal is to provide a successful experience and a positive atmosphere for the medically, physically "challenged". Programming is flexible while scientifically sound, but most important, the exercise prescription is adaptable to the patient rather than the patient to the prescription. Our mission as Fitness Professionals is to give the client direction for self-management and independence.

The conditions included in MES Services Include:

1. Immunological/Hematological Disorders
- Cancer, Arthritis, Aids, Lupus, Chronic Fatigue Syndrom

2. Neurological Disorders
- Fibromyalgia, Gait and Balance, Multiple Sclerosis, Parkinson's Disease, Stroke

3. Orthropedic Pathology
- Acute Low Back Pain, Low Back Pain and Sciatica, Shoulder Impingement Syndrome, Rotator Cuff Pathology, Hip Replacement, Full Knee Replacement, ACL, Meniscus Pathology, Patello-Femoral Syndrome, Osteoporosis

4. Cardiovascular Disease
- Hypertension, Coronary Artery Disease, Peripheral Vascular Disease, Alular Heart Disease

5. Pulmonary Disease
- Chronic Obstructive Pulmonary Disease [COPD], Asthma, Bronchitis, Emphysema

6. Metabolic Disease
-Diabetes Mellitus, Obesity, Blood Lipid Disorders

Pre- habilitation, post rehabilitation and programming for special populations is the foundation of Medical Exercise Services.

MES Services are all fee based and are structured as follows:

* One-on-One, 60 Minute Program Sessions
* One-on-One, 30 Minute Program Sessions
* Small Group, 60 Minute Program Sessions
* Small Group, 30 Minute Program Sessions

 

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San Diego - Poway, Rancho Bernardo, Scripps Ranch, Carmel Mountain Ranch, Kearny Mesa, Carmel Valley, Sorrento Valley