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Personal Training, Nutrition, and Wellness Coaching Programs
Personal Training
Option 1.
Semi- Private Training
- Perfect for the exerciser with some experience
- Ideal for partnering with a friend or spouse
- Flexible Scheduling
- Affordable Small-Group Coaching
- Provides Group Motivation and Accountability
Option 2
Private Training
- Provides the most support accountability and motivation
- Gives you maximum results
- Multiple plans to meet your needs
- Re- Energizes your body and your mind
- Helps you reclaim a vital sense of self
Option 3 Group Classes
14 Week "Re-Gain Your Control"
Guided Program
- Workouts designed to be done in your home, at your gym, or business.
- Next class starts November 1st
Boot Camps
- 4 weeks of challenging, fun, and energizing activities
- Loose inches, firm up, and boost confidence
- Next camp starts Nov. 15th
Nutrition
Cooking Classes
- Learn how to Fire up your metabolism with guick, tasty, healthy recipes classes are held twice a month at the
West Star Kitchen & Bath
Grocery Shopping Tours
- You will learn to shop with confidence!
- You will learn to read labels and cutthrough the confusion and understand the difference between low-fat, non-fat,
low-carb, and low-sugar.
Click Here to view my other programs!
To Learn More...
Call Now 1-800-681-9894 or 480-419-6462 or fax 623-399-4199 And Recieve Your Information Package, FREE Report, or FREE Consultaion Today!
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